Episode 7:

Snacks

One of the the hardest things to overcome in a gluten free diet is the disappearance of fast food. What we miss may not be the food (or mysterious food-like substances in most cases!) but the loss of convenience is certainly painful. For those who need good food fast while on the go, here are three superb snacks that could also find their way into the odd shcool lunchbox or three.

We also come back to visit the '09 Irresistible Gluten Free show held in Melbourne and talk to Jane Davies, EO of the Victorian brach of the Coeliac Society, plus a GF dietician, GF retailer and three generations from the bush.

Make sure you try out these sancks whose recipes are on the recipe page as you should never be without a quick treat – just in case!